All people who occasionally find that they have trouble concentrating. Pupils and students in particular often have problems concentrating on their work. 

This can be caused, among other things, by poor eating habits. So when people buy brain food, they hope that the ingredients it contains will act as “fuel” for the gray cells.

Brain food for memory disorders

As studies show, brain food in the form of dietary supplements can also help against memory disorders. However, before you buy brain food for a loved one with memory problems, consider

that treating memory problems associated with the disease involves conventional medications. Brain food cannot replace medication. However, if these two remedies are taken in combination, progress can certainly be made.

Why should you buy brain food with vitamin B complex?

If you buy brain food, make sure it contains a vitamin B complex. You can’t expect a miracle cure, but it can be proven

that the B vitamins at least preserve memory for longer. Even healthy people can definitely notice a better focus and memory performance.

Why should you buy brain food with guarana extract?

In 1997, a study on Guarana extract was conducted. The results state that it leads to an improvement in long-term memory as well as better focus. 

It is believed that the essential fatty acids are responsible for this. According to the study, frequent concentration problems caused by headaches and migraines can also be reduced.